Personal Training

The Big C Athletic Club understands different goals, needs and budgets require customized solutions and we are committed to finding the best one for you.

As a new member we encourage you to take advantage of our complementary fitness assessment with one of our certified personal trainers. After you have completed a fitness assessment, the choice is yours as to how you navigate the fitness continuum. Working one on one with a trainer will not only guarantee you fast results, but it will also help you understand how to use proper posture and technique. The trainer will be able to give you immediate education so that  you won't develop bad habits or waste your valuable time doing inappropriate exercises. Whether you are looking to lose body fat, improve your fitness level, increase endurance, or have rehabilitation needs our personal trainers are focused on working with you where you are at right now and getting you to where you want to be.

Training Specialties:

  • Functional Training
  • Weight Loss
  • Sports Performance
  • Rehabilitation/Pain Management
  • Corrective Exercise
  • Flexibility, Mobility and Range of Motion
  • Total Body Circuit Training


Selected for their education and expertise, our highly qualified staff of Fitness Professionals maintain a high level of motivation, caring and knowledge to help you get the results you deserve. Perhaps your individual routine needs updating? A single session with a trainer can revitalize your work out. You have just had a baby? A 10-week program with a trainer can get you back into pre-pregnancy shape.

1 ON 1 Training                         PRICE                                EXPIRATION
1 Session                                    $65.00                                 N/A          
5 Sessions                                  $315.00                               1 Months
10 Sessions                                $600.00                               2 Months
25 Sessions                                $1,375.00                            3 Months
 

For more info please contact:
Bradley Buchholz
Fitness Director
bbuchholz@thebigc.com
(925) 671-2110 ext 252