Trainer Bios

Bradley Buchholz - Bachelor’s Degree in Health and Human Performance – UW Whitewater; National Academy of Sports Medicine – Certified Personal Trainer;National Academy of Sports Medicine – Corrective Exercise Specialist; TRX Certified Trainer
 
Specialties: Functional Training, Sports Performance, Self-Myofascial Release, Mobility and Flexibility, Speed and Agility, and Core Stabilization
 
Karen James - American Council on Exercise – Certified Personal Trainer; Posture Alignment Specialist; Heart Zone Master Trainer; Hayward State Strength Certification; Egoscue, Pilates and TRX Certified

Specialties: Functional Training, Postural Training, TRX Suspension, Egoscue, Rehabilitation and Heart Rate Zone Training
 
Karen Tusting - American Council on Exercise – Certified Personal Trainer; American Council on Exercise – Certified Health Coach; Integrated Movement Specialist; Certified Pilates and TRX Trainer
 
Specialties: Functional Training, Postural Training, Post Rehabilitation, and Pilates Reformer
Justin Verley - Bachelor’s Degree in Kinesiology – UN Las Vegas; National Academy of Sport Medicine – Certified Personal Trainer; National Academy of Sports Medicine – Golf Fitness Specialist; Fascial Stretch Therapist 

Specialties: Sports Performance, Strength & Functional Training, Agility, Mobility, Flexibility, Coordination, and Injury Prevention
Alana Laux - Bachelor’s Degree in Exercise Physiology – UC Davis; National Council for Certified Personal Trainers – Certified Personal Trainer
 
Specialties: Strength and Conditioning, Full Body Circuit Training, Functional Fitness,
Plyometric and Sports Agility Training
Chris Eberle - Bachelor’s Degree in Kinesiology – San Francisco State University; National Academy of Sport Medicine – Certified Personal Trainer; Aerobics and Fitness Association of America – Group Exercise Certified Trainer
 
Specialties: Sports Performance, Strength & Functional Fitness, Agility, Metabolic and Core Stability Training.