Coach By Color®

To Coach By Color® is to bring a simple and intuitive form of communication to Group cycling to improve the riders experience and to achieve their fitness results in less time. The Coach By Color® power program combines accurate zonal training with stimulating color to help coach a member‘s effort during the workout.

We ride with you to help motivate you to burn calories, strengthen your heart muscles, and be proud of your ride. It’s team training every day.

If this is your first time riding your instructor will guide you through a Bike-Fit and explain mechanics of proper body position for a safe ride. Each instructor has the same set of rules but a one-of-a-kind style of teaching.

All cycle classes are held in our Big C Ride Studio