Our Functional Performance Room was built for every age and fitness level.
With over 5,000 sq. ft. we offer One on One & Small Group Personal Training fitness programs for anyone who wants to feel better, reduce and manage pain, lose weight, improve core strength, improve posture, improve overall strength, maintain, take their fitness to the next level or just want to make it part of their lifestyle. Our highly trained staff will customize programs for all individual needs. We will teach you how to train properly using the right techniques and proper form. Our goal is to make sure when you step foot into the club that you have a plan of action and are hitting your goals.